Hula Hoop Exercise

Hula Hoop Exercise is intended to give you the best value. We want you to feel as though you got more than you paid for. We offer FREE Hula Hoop Exercise Classes with your purchase.

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Hula Hoop ExerciseHula Hoop Exercise will get you in shape while having fun, hence you will stick with it!

Hula Hoop Exercise is a site that I started out of the love for exercise that is Play. I am a retired ballerina and know the difference between simply doing exercise because you have to, or getting exercise because you are playing around with physical gusto and it benefits you additionally, because it actually is exercise. I am past the middle of my life and have noticed changes in my body that have nothing to do with gaining weight. Nope. I am loosing muscle tone. I just hate it. I know that it can only get worse. I have to take charge and do something to stop this physical downfall. The question is what can I do that I WILL continue to do. Fad diets work for a few weeks or a few months. Starting a workout routine usually lasts just a few months. Over and over again people start with good intentions, but they can not keep it up.

Hula Hoop Exercise rather than the GymMy love for  Hula Hoop exercise over the Gym comes from my experience of having tried it both ways.

I guess I am just basically lazy and only will do things that I enjoy. What’s not to like about turning on some great tunes with my mp3 players to my ears and rocking out to the hula hoop?

I have it down to a science. Maybe I should sell headphones here too as I have found a bluetooth headset that connects with my phone and gives me ultra stereo sound like not other.  That add will be for another day, I am just saying.  Go for it. Have fun with music and hoop your body into shape.

Hula Hoop Exercise Wham OSome interesting facts I never knew about before falling in love with my hoop was that this is not a new bag of tricks. The Wham-O brothers, the ones that made slip and slide and sling shots, well they landed the hula hoop craze back in 1958. Hey, that is when I was born!  Could there be a connection here to my unfaultering dedication to this little device. :-)   So, yes, they were told about Hula Hoops by a friend visiting from Australia. Initially they tested the market by giving them away at parks. Before too long they attached a price tag of 2 bucks and sold in their first year over 100 million hula hoops. Imagine that!  There was another variety of the hoop that might have resembled a rain stick for sound. Little ball bearings inside gave it a special sound. Not sure, but that might be the inspiration for the now weighted hoops.

Over time the craze dissipated. But then it came back again years later when some happy musicians sent hoops out into the audience. Again Hula Hoops were reborn.  In later years events like the “Burning Man” festival that brings in over 50 K  people to the Nevada desert each year, has gone crazy with Hula Hooper’s being a main attraction at any event incorporating fire and dance into the moves. Literally, like wild fire, Hoops Popularity is bigger than ever.

Hula Hoop Exercise to MusicI am a 52 year old dancing veteran who has shifted my life to the desk chair where I operate my business from a stationary position.  I really need to pay attention to keeping myself active. But dang, I hate the gym. Initially it will be OK because always in the beginning of getting into shape there is this sort of super strength that you have from your new enthusiasm.  But does it last? Will you keep going? Eventually I notice the crowds, the stares and the smells.  However, I need an alternative that I can do regularly and it is hard to do things alone.  I have always liked a hula hoop but when would I do it and think of doing it that I had a hoop handy to use? There has ever been only one thing though that has prohibited me from using my hoop as often as I should to call it my basic exercise tool and that has been easy access.  When I discovered the collapsible hula hoop I got so excited because now I can take it with me anywhere. Hula Hoop Exercise is my new playtime event.

Make Hula Hoop Exercise a part of your daily routine too.

Don’t forget to add the headphones for your favorite music. Depending upon your level of accomplishment with this ‘ol hula hoop, choose where to start amougst the 60+ lessons that you will get for FREE with your purchase. The lessons don’t have their own music, so choose your own and just follow along. Do it over and over until you get it!

Go for it! Get in shape using Hula Hoop Exercise as your new best friend!

Get your Collapsible Hula Hoop to take with you everywhere

Favorite Hula Hooping Videos for your viewing pleasure.

My favorite Hula Hoop Pictures off the internet to charge your new hula hoop exercise routine.

 

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